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AC: Monday! Monday!

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METCON
4 Rounds for Time:
400m Run
20 Wall Balls 20/14
10 Russian KB Swings 32/24
AMRAP

Hours

Monday5:30AM - 7:30PM
Tuesday5:30AM - 7:30PM
Wednesday5:30AM - 7:30PM
Thursday5:30AM - 7:30PM
Friday5:30AM - 7:30PM
Saturday9:00AM - 12:00PM
Sunday12:00PM - 2:00PM

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