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Barbells for Boobs

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Legacy Series and CrossFit Tier 1 Team up for Barbells for Boobs!!

PREWOD
Heat Generation begins at 11:30 am!
WoD begins at 12noon!!
To donate:
https://fundraise.barbellsforboobs.org/fundraise?fcid=363080

METCON
Partner Teams of 2, perform the following, for time:
'Graceful Helen'
2 RFT:
400m Team Run
21 KB Swings
12 Pull Ups
30 Clean/Jerks @ 135/95
AMRAP

Scale as needed and necessary, weight, distance, reps.

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 8:30PM
Saturday9:00AM - 1:00PM
Sunday12:30AM - 2:00PM

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