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CFT1 Team RX

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Tuesday Team RX

PREWOD
Team Tuesday as RX'd, with the following change:
HSPU's instead of Push Ups.
Extra Work - 1 From the board.
METCON
AMRAP

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 8:30PM
Saturday9:00AM - 1:00PM
Sunday12:30AM - 2:00PM

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