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Welcome to Tier 1 Fitness - home of CrossFit Tier 1 and Tier 1 Barbell! Our facility is home to some of the best CrossFit, barbell, and heavy athletics coaches and competitors in the region, a family of athletes of all ages and ability levels, and a fun and supportive community!!

Our CrossFit program is an Officially Licensed CrossFit Affiliate in its 8th year! Our barbell sports coaches and competitors are state, national and world record holding athletes, and our personal trainers hold certifications from nationally accredited programs.

We want to help you reach your fitness goals, and there is no better place to start!

CrossFit Tier 1 - Foundations Program

This program is a great way to introduce yourself to CrossFit with either Individual or Small Group instruction (Up to 4 Athletes) designed to teach you the fundamental movements and principles that will be the foundations of your training moving forward.

T1FP's are scheduled on an as needed basis, and consist of 8, 45min. - 1 hour sessions designed to build your proficiency, complex motor patterns, and introduce you to intensity training. Additional one on one or small group training may be needed based on your response to the initial training period.

Cost:

$250.00 per person / 8 Sessions

Contact Neal or Brandon with questions regarding scheduling Tier 1 Foundations training at:
neal@tier1greenville.com or brandon@tier1greenville.com

Here’s how to get started with a free class at CFT1: please fill out the form and click submit. Alternatively,
please email us at crossfit@tier1greenville.com

Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 8:30PM
Saturday9:00AM - 1:00PM
Sunday12:30AM - 2:00PM

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